Sue Whitney 10000m row
10,000m
Meters
56:03.6
Time
2:48.1
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
May 29, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.6 | 10,000m | 2:48.1 | 74 | 553 | 25 |
| 11:35.8 | 2,000m | 2:53.9 | 66 | 528 | 25 |
| 11:15.2 | 4,000m | 2:48.8 | 73 | 550 | 26 |
| 11:06.7 | 6,000m | 2:46.6 | 76 | 560 | 26 |
| 11:04.2 | 8,000m | 2:46.0 | 76 | 563 | 26 |
| 11:01.7 | 10,000m | 2:45.4 | 77 | 566 | 26 |