Sue Whitney 1000m row
1,000m
Meters
4:55.0
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
June 01, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 28 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 28 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 30 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 29 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 30 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 28 |