Sue Whitney 10000m row
10,000
Meters
58:58.8
Time
2:56.9
Pace
512
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 03, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:58.8 | 10,000 | 2:56.9 | 63 | 520 | 512 | 25 |
| 14:18.3 | 2,000 | 3:34.5 | 35 | 419 | 100 | 22 |
| 11:33.7 | 4,000 | 2:53.4 | 67 | 529 | 102 | 26 |
| 10:57.5 | 6,000 | 2:44.3 | 79 | 569 | 104 | 26 |
| 11:03.4 | 8,000 | 2:45.8 | 77 | 558 | 103 | 26 |
| 11:05.8 | 10,000 | 2:46.4 | 76 | 556 | 103 | 26 |