Sue Whitney 20:00 row
3,730m
Meters
20:00.0
Time
2:40.8
Pace
196
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 25 |
Drag Factor | 101 |
June 04, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,730m | 2:40.8 | 84 | 589 | 25 |
4:00.0 | 712m | 2:48.5 | 73 | 551 | 24 |
8:00.0 | 769m | 2:36.0 | 92 | 617 | 26 |
12:00.0 | 759m | 2:38.1 | 89 | 604 | 26 |
16:00.0 | 750m | 2:40.0 | 85 | 594 | 26 |
20:00.0 | 740m | 2:42.1 | 82 | 582 | 25 |