Sue Whitney 20:00 row
3,730
Meters
20:00.0
Time
2:40.8
Pace
196
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 04, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,730 | 2:40.8 | 84 | 588 | 196 | 25 |
| 4:00.0 | 712 | 2:48.5 | 73 | 555 | 37 | 24 |
| 8:00.0 | 769 | 2:36.0 | 92 | 615 | 41 | 26 |
| 12:00.0 | 759 | 2:38.1 | 89 | 600 | 40 | 26 |
| 16:00.0 | 750 | 2:40.0 | 85 | 585 | 39 | 26 |
| 20:00.0 | 740 | 2:42.1 | 82 | 585 | 39 | 25 |