Sue Whitney 1609m row
1,609m
Meters
8:10.6
Time
2:32.4
Pace
84
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 05, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.6 | 1,609m | 2:32.4 | 99 | 639 | 25 |
| 2:06.9 | 400m | 2:38.6 | 88 | 601 | 26 |
| 2:00.8 | 800m | 2:31.0 | 102 | 649 | 26 |
| 2:00.8 | 1,200m | 2:31.0 | 102 | 649 | 25 |
| 1:59.5 | 1,600m | 2:29.3 | 105 | 661 | 26 |
| 0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 22 |