Sue Whitney 5000m row
5,000
Meters
27:37.0
Time
2:45.7
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 13, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:37.0 | 5,000 | 2:45.7 | 77 | 562 | 259 | 26 |
| 5:42.2 | 1,000 | 2:51.1 | 70 | 536 | 51 | 27 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 568 | 52 | 27 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 569 | 52 | 26 |
| 5:26.6 | 4,000 | 2:43.3 | 80 | 573 | 52 | 26 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 567 | 52 | 26 |