Sue Whitney 5000m row
5,000m
Meters
28:09.0
Time
2:48.9
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
June 15, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.0 | 5,000m | 2:48.9 | 73 | 549 | 25 |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 24 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 26 |
| 5:28.2 | 3,000m | 2:44.1 | 79 | 572 | 26 |
| 5:31.6 | 4,000m | 2:45.8 | 77 | 564 | 26 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 26 |