Sue Whitney 5000m row
5,000m
Meters
28:08.9
Time
2:48.8
Pace
254
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
June 22, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.9 | 5,000m | 2:48.8 | 73 | 550 | 26 |
| 5:54.6 | 1,000m | 2:57.3 | 63 | 516 | 26 |
| 5:33.6 | 2,000m | 2:46.8 | 75 | 559 | 26 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 26 |
| 5:32.1 | 4,000m | 2:46.0 | 76 | 563 | 26 |
| 5:36.1 | 5,000m | 2:48.0 | 74 | 553 | 26 |