Sue Whitney 5000m row
5,000m
Meters
28:20.1
Time
2:50.0
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 28, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.1 | 5,000m | 2:50.0 | 71 | 545 | 26 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 26 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 27 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 27 |
| 5:35.4 | 4,000m | 2:47.7 | 74 | 555 | 26 |
| 5:33.1 | 5,000m | 2:46.5 | 76 | 560 | 26 |