Sue Whitney 5000m row
5,000m
Meters
27:39.3
Time
2:45.9
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 11, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.3 | 5,000m | 2:45.9 | 77 | 563 | 26 |
| 5:44.4 | 1,000m | 2:52.2 | 69 | 535 | 27 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 26 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 26 |
| 5:28.7 | 4,000m | 2:44.3 | 79 | 571 | 26 |
| 5:29.3 | 5,000m | 2:44.6 | 78 | 569 | 26 |