Sue Whitney 5000m row
5,000
Meters
27:14.3
Time
2:43.4
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
July 19, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:14.3 | 5,000 | 2:43.4 | 80 | 570 | 259 | 25 |
| 5:47.7 | 1,000 | 2:53.8 | 67 | 528 | 51 | 25 |
| 5:22.9 | 2,000 | 2:41.4 | 83 | 579 | 52 | 26 |
| 5:21.4 | 3,000 | 2:40.7 | 84 | 582 | 52 | 26 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 581 | 52 | 26 |
| 5:20.5 | 5,000 | 2:40.2 | 85 | 584 | 52 | 25 |