Sue Whitney 5000m row
5,000m
Meters
26:57.8
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
July 20, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.8 | 5,000m | 2:41.7 | 83 | 584 | 26 |
| 5:36.0 | 1,000m | 2:48.0 | 74 | 554 | 26 |
| 5:26.2 | 2,000m | 2:43.1 | 81 | 577 | 26 |
| 5:19.5 | 3,000m | 2:39.7 | 86 | 595 | 26 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 26 |
| 5:17.3 | 5,000m | 2:38.6 | 88 | 601 | 26 |