Sue Whitney 5000m row
5,000m
Meters
26:50.8
Time
2:41.0
Pace
260
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 24, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.8 | 5,000m | 2:41.0 | 84 | 588 | 25 |
| 5:32.7 | 1,000m | 2:46.3 | 76 | 561 | 26 |
| 5:21.0 | 2,000m | 2:40.5 | 85 | 591 | 25 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 25 |
| 5:17.3 | 4,000m | 2:38.6 | 88 | 601 | 25 |
| 5:20.0 | 5,000m | 2:40.0 | 85 | 594 | 25 |