Sue Whitney 5000m row
5,000m
Meters
27:24.4
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
July 28, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.4 | 5,000m | 2:44.4 | 79 | 570 | 25 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 26 |
| 5:28.4 | 2,000m | 2:44.2 | 79 | 572 | 25 |
| 5:24.9 | 3,000m | 2:42.4 | 82 | 580 | 25 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 25 |
| 5:23.0 | 5,000m | 2:41.5 | 83 | 585 | 25 |