Sue Whitney 5000m row
5,000
Meters
27:38.5
Time
2:45.8
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 04, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.5 | 5,000 | 2:45.8 | 77 | 564 | 25 |
| 5:41.3 | 1,000 | 2:50.6 | 70 | 542 | 25 |
| 5:30.9 | 2,000 | 2:45.4 | 77 | 565 | 25 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 570 | 25 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 25 |
| 5:28.7 | 5,000 | 2:44.3 | 79 | 571 | 25 |