Sue Whitney 5000m row
5,000
Meters
27:53.3
Time
2:47.3
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 11, 2020 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.3 | 5,000 | 2:47.3 | 75 | 552 | 257 | 25 |
| 5:46.6 | 1,000 | 2:53.3 | 67 | 529 | 51 | 26 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 548 | 51 | 25 |
| 5:30.1 | 3,000 | 2:45.0 | 78 | 567 | 52 | 26 |
| 5:31.7 | 4,000 | 2:45.8 | 77 | 553 | 51 | 26 |
| 5:30.0 | 5,000 | 2:45.0 | 78 | 567 | 52 | 25 |