Sue Whitney 5000m row
5,000
Meters
27:19.2
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 14, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:19.2 | 5,000 | 2:43.9 | 79 | 568 | 259 | 25 |
| 5:39.1 | 1,000 | 2:49.5 | 72 | 541 | 51 | 25 |
| 5:27.4 | 2,000 | 2:43.7 | 80 | 571 | 52 | 25 |
| 5:25.1 | 3,000 | 2:42.5 | 81 | 575 | 52 | 25 |
| 5:23.3 | 4,000 | 2:41.6 | 83 | 579 | 52 | 25 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 577 | 52 | 25 |