Sue Whitney 5000m row
5,000m
Meters
28:29.2
Time
2:50.9
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 19, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.2 | 5,000m | 2:50.9 | 70 | 541 | 25 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 25 |
| 5:43.7 | 2,000m | 2:51.8 | 69 | 537 | 25 |
| 5:34.8 | 3,000m | 2:47.4 | 75 | 556 | 25 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 25 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 25 |