Sue Whitney 5000m row
5,000m
Meters
29:21.5
Time
2:56.1
Pace
251
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 23, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:21.5 | 5,000m | 2:56.1 | 64 | 520 | 24 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 25 |
| 5:43.8 | 2,000m | 2:51.9 | 69 | 537 | 25 |
| 5:52.4 | 3,000m | 2:56.2 | 64 | 520 | 24 |
| 5:55.4 | 4,000m | 2:57.7 | 62 | 514 | 24 |
| 5:57.0 | 5,000m | 2:58.5 | 62 | 511 | 24 |