Sue Whitney 5000m row
5,000m
Meters
29:08.2
Time
2:54.8
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 30, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.2 | 5,000m | 2:54.8 | 66 | 525 | 24 |
| 6:00.3 | 1,000m | 3:00.1 | 60 | 506 | 24 |
| 5:49.2 | 2,000m | 2:54.6 | 66 | 526 | 24 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 24 |
| 5:46.8 | 4,000m | 2:53.4 | 67 | 531 | 24 |
| 5:46.9 | 5,000m | 2:53.4 | 67 | 530 | 24 |