Sue Whitney 5000m row
5,000m
Meters
29:02.7
Time
2:54.2
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 31, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.7 | 5,000m | 2:54.2 | 66 | 527 | 24 |
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 24 |
| 5:49.3 | 2,000m | 2:54.6 | 66 | 526 | 24 |
| 5:43.9 | 3,000m | 2:51.9 | 69 | 536 | 24 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 24 |
| 5:41.6 | 5,000m | 2:50.8 | 70 | 541 | 25 |