Sue Whitney 5000m row
5,000m
Meters
29:02.5
Time
2:54.2
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
October 19, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.5 | 5,000m | 2:54.2 | 66 | 527 | 26 |
| 5:58.2 | 1,000m | 2:59.1 | 61 | 509 | 26 |
| 5:44.6 | 2,000m | 2:52.3 | 68 | 535 | 26 |
| 5:42.0 | 3,000m | 2:51.0 | 70 | 540 | 26 |
| 5:45.4 | 4,000m | 2:52.7 | 68 | 533 | 26 |
| 5:52.2 | 5,000m | 2:56.1 | 64 | 520 | 26 |