Sue Whitney 7500m row
7,500m
Meters
44:27.4
Time
2:57.8
Pace
380
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 24, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.4 | 7,500m | 2:57.8 | 62 | 514 | 25 |
| 8:53.7 | 1,500m | 2:57.9 | 62 | 513 | 26 |
| 8:51.4 | 3,000m | 2:57.1 | 63 | 516 | 25 |
| 8:55.4 | 4,500m | 2:58.4 | 62 | 511 | 25 |
| 8:55.8 | 6,000m | 2:58.6 | 61 | 511 | 25 |
| 8:51.2 | 7,500m | 2:57.0 | 63 | 516 | 25 |