Sue Whitney 7500m row
7,500
Meters
42:02.7
Time
2:48.1
Pace
385
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
October 27, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:02.7 | 7,500 | 2:48.1 | 74 | 549 | 385 | 27 |
| 8:50.3 | 1,500 | 2:56.7 | 63 | 515 | 76 | 27 |
| 8:24.1 | 3,000 | 2:48.0 | 74 | 549 | 77 | 28 |
| 8:18.9 | 4,500 | 2:46.3 | 76 | 555 | 77 | 28 |
| 8:10.5 | 6,000 | 2:43.5 | 80 | 572 | 78 | 28 |
| 8:19.0 | 7,500 | 2:46.3 | 76 | 555 | 77 | 28 |