Sue Whitney 7500m row
7,500
Meters
42:17.7
Time
2:49.1
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
October 29, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:17.7 | 7,500 | 2:49.1 | 72 | 546 | 385 | 27 |
| 8:58.7 | 1,500 | 2:59.5 | 60 | 507 | 76 | 26 |
| 8:29.5 | 3,000 | 2:49.8 | 71 | 544 | 77 | 27 |
| 8:19.8 | 4,500 | 2:46.6 | 76 | 554 | 77 | 27 |
| 8:18.4 | 6,000 | 2:46.1 | 76 | 556 | 77 | 28 |
| 8:11.4 | 7,500 | 2:43.8 | 80 | 571 | 78 | 28 |