Sue Whitney 7500m row
7,500
Meters
42:01.8
Time
2:48.1
Pace
384
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
November 02, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.8 | 7,500 | 2:48.1 | 74 | 548 | 384 | 26 |
| 8:41.0 | 1,500 | 2:53.6 | 67 | 525 | 76 | 26 |
| 8:23.2 | 3,000 | 2:47.7 | 74 | 550 | 77 | 26 |
| 8:20.5 | 4,500 | 2:46.8 | 75 | 553 | 77 | 26 |
| 8:19.3 | 6,000 | 2:46.4 | 76 | 555 | 77 | 26 |
| 8:17.7 | 7,500 | 2:45.9 | 77 | 556 | 77 | 27 |