Sue Whitney 7500m row
7,500m
Meters
41:06.0
Time
2:44.4
Pace
388
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 03, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.0 | 7,500m | 2:44.4 | 79 | 571 | 26 |
| 8:37.8 | 1,500m | 2:52.6 | 68 | 534 | 26 |
| 8:13.7 | 3,000m | 2:44.5 | 79 | 570 | 27 |
| 8:03.5 | 4,500m | 2:41.1 | 84 | 587 | 27 |
| 8:06.8 | 6,000m | 2:42.2 | 82 | 581 | 27 |
| 8:04.2 | 7,500m | 2:41.4 | 83 | 586 | 27 |