Sue Whitney 7500m row
7,500m
Meters
42:15.5
Time
2:49.0
Pace
385
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
November 09, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.5 | 7,500m | 2:49.0 | 72 | 549 | 26 |
| 8:50.1 | 1,500m | 2:56.7 | 63 | 518 | 26 |
| 8:24.4 | 3,000m | 2:48.1 | 74 | 553 | 27 |
| 8:24.3 | 4,500m | 2:48.1 | 74 | 553 | 27 |
| 8:21.4 | 6,000m | 2:47.1 | 75 | 558 | 27 |
| 8:15.2 | 7,500m | 2:45.0 | 78 | 567 | 27 |