Sue Whitney 7500m row
7,500m
Meters
41:35.9
Time
2:46.3
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
November 11, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:35.9 | 7,500m | 2:46.3 | 76 | 561 | 26 |
| 8:37.9 | 1,500m | 2:52.6 | 68 | 534 | 26 |
| 8:14.9 | 3,000m | 2:44.9 | 78 | 568 | 27 |
| 8:11.2 | 4,500m | 2:43.7 | 80 | 574 | 27 |
| 8:13.6 | 6,000m | 2:44.5 | 79 | 570 | 27 |
| 8:18.3 | 7,500m | 2:46.1 | 76 | 562 | 27 |