Sue Whitney 7500m row
7,500m
Meters
41:42.2
Time
2:46.8
Pace
387
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
November 17, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:42.2 | 7,500m | 2:46.8 | 75 | 559 | 26 |
| 8:46.3 | 1,500m | 2:55.4 | 65 | 523 | 26 |
| 8:16.9 | 3,000m | 2:45.6 | 77 | 565 | 27 |
| 8:11.3 | 4,500m | 2:43.7 | 80 | 574 | 27 |
| 8:13.2 | 6,000m | 2:44.4 | 79 | 571 | 27 |
| 8:14.5 | 7,500m | 2:44.8 | 78 | 568 | 26 |