Sue Whitney 7500m row
7,500m
Meters
41:22.1
Time
2:45.4
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 29, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:22.1 | 7,500m | 2:45.4 | 77 | 565 | 27 |
| 8:33.3 | 1,500m | 2:51.1 | 70 | 540 | 27 |
| 8:20.4 | 3,000m | 2:46.8 | 75 | 559 | 27 |
| 8:11.6 | 4,500m | 2:43.8 | 80 | 573 | 27 |
| 8:08.2 | 6,000m | 2:42.7 | 81 | 579 | 27 |
| 8:08.6 | 7,500m | 2:42.8 | 81 | 578 | 27 |