Sue Whitney 7500m row
7,500
Meters
41:22.1
Time
2:45.4
Pace
388
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Drag Factor | 121 |
November 29, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:22.1 | 7,500 | 2:45.4 | 77 | 562 | 388 | 27 |
| 8:33.3 | 1,500 | 2:51.1 | 70 | 540 | 77 | 27 |
| 8:20.4 | 3,000 | 2:46.8 | 75 | 553 | 77 | 27 |
| 8:11.6 | 4,500 | 2:43.8 | 80 | 571 | 78 | 27 |
| 8:08.2 | 6,000 | 2:42.7 | 81 | 575 | 78 | 27 |
| 8:08.6 | 7,500 | 2:42.8 | 81 | 574 | 78 | 27 |