Sue Whitney 7500m row
7,500
Meters
41:04.1
Time
2:44.2
Pace
389
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
December 01, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:04.1 | 7,500 | 2:44.2 | 79 | 568 | 389 | 26 |
| 8:24.0 | 1,500 | 2:48.0 | 74 | 550 | 77 | 27 |
| 8:07.6 | 3,000 | 2:42.5 | 82 | 575 | 78 | 27 |
| 8:06.8 | 4,500 | 2:42.2 | 82 | 576 | 78 | 27 |
| 8:20.0 | 6,000 | 2:46.6 | 76 | 561 | 78 | 26 |
| 8:05.7 | 7,500 | 2:41.9 | 82 | 578 | 78 | 27 |