Sue Whitney 7500m row
7,500m
Meters
41:45.4
Time
2:47.0
Pace
387
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
December 02, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.4 | 7,500m | 2:47.0 | 75 | 558 | 26 |
| 8:21.0 | 1,500m | 2:47.0 | 75 | 558 | 28 |
| 8:11.2 | 3,000m | 2:43.7 | 80 | 574 | 27 |
| 8:41.8 | 4,500m | 2:53.9 | 67 | 528 | 25 |
| 8:17.1 | 6,000m | 2:45.7 | 77 | 564 | 27 |
| 8:14.3 | 7,500m | 2:44.7 | 78 | 569 | 27 |