Sue Whitney 11:19 row
1,611m
Meters
11:19.0
Time
3:30.7
Pace
81
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
December 07, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 1,611m | 3:30.7 | 37 | 428 | 24 |
| 8:39.4 | 1,500m | 2:53.1 | 67 | 532 | 25 |
| 9:18.3 | 111m | 2:55.2 | 65 | 523 | 22 |