Sue Whitney 7500m row
7,500m
Meters
41:09.8
Time
2:44.6
Pace
389
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 09, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:09.8 | 7,500m | 2:44.6 | 78 | 569 | 25 |
| 8:23.1 | 1,500m | 2:47.7 | 74 | 555 | 26 |
| 8:09.8 | 3,000m | 2:43.2 | 80 | 576 | 26 |
| 8:09.2 | 4,500m | 2:43.0 | 81 | 577 | 26 |
| 8:11.2 | 6,000m | 2:43.7 | 80 | 574 | 26 |
| 8:16.6 | 7,500m | 2:45.5 | 77 | 565 | 26 |