Sue Whitney 7500m row
7,500m
Meters
42:45.8
Time
2:51.0
Pace
384
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 10, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.8 | 7,500m | 2:51.0 | 70 | 540 | 25 |
| 8:44.2 | 1,500m | 2:54.7 | 66 | 525 | 25 |
| 8:18.2 | 3,000m | 2:46.0 | 76 | 563 | 25 |
| 8:18.8 | 4,500m | 2:46.2 | 76 | 562 | 26 |
| 8:52.2 | 6,000m | 2:57.4 | 63 | 515 | 24 |
| 8:32.2 | 7,500m | 2:50.7 | 70 | 542 | 26 |