Sue Whitney 7500m row
7,500m
Meters
41:37.3
Time
2:46.4
Pace
388
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 16, 2020 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:37.3 | 7,500m | 2:46.4 | 76 | 561 | 25 |
| 8:33.6 | 1,500m | 2:51.2 | 70 | 540 | 25 |
| 8:18.9 | 3,000m | 2:46.3 | 76 | 561 | 26 |
| 8:14.5 | 4,500m | 2:44.8 | 78 | 568 | 26 |
| 8:15.9 | 6,000m | 2:45.3 | 77 | 566 | 26 |
| 8:14.4 | 7,500m | 2:44.8 | 78 | 569 | 26 |