Sue Whitney 7500m row
7,500m
Meters
42:17.8
Time
2:49.1
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
December 17, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.8 | 7,500m | 2:49.1 | 72 | 548 | 25 |
| 8:47.6 | 1,500m | 2:55.8 | 64 | 521 | 25 |
| 8:22.9 | 3,000m | 2:47.6 | 74 | 555 | 26 |
| 8:19.3 | 4,500m | 2:46.4 | 76 | 561 | 26 |
| 8:24.2 | 6,000m | 2:48.0 | 74 | 553 | 26 |
| 8:23.8 | 7,500m | 2:47.9 | 74 | 554 | 26 |