Sue Whitney 7500m row
7,500m
Meters
41:34.5
Time
2:46.3
Pace
387
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 21, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:34.5 | 7,500m | 2:46.3 | 76 | 561 | 25 |
| 8:23.4 | 1,500m | 2:47.8 | 74 | 554 | 26 |
| 8:11.0 | 3,000m | 2:43.6 | 80 | 574 | 26 |
| 8:12.4 | 4,500m | 2:44.1 | 79 | 572 | 26 |
| 8:22.4 | 6,000m | 2:47.4 | 75 | 556 | 26 |
| 8:25.3 | 7,500m | 2:48.4 | 73 | 552 | 25 |