Sue Whitney 7500m row
7,500m
Meters
43:34.3
Time
2:54.2
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 22, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.3 | 7,500m | 2:54.2 | 66 | 527 | 25 |
| 8:40.7 | 1,500m | 2:53.5 | 67 | 530 | 25 |
| 8:27.1 | 3,000m | 2:49.0 | 72 | 549 | 26 |
| 8:40.5 | 4,500m | 2:53.5 | 67 | 530 | 25 |
| 8:51.1 | 6,000m | 2:57.0 | 63 | 517 | 25 |
| 8:54.8 | 7,500m | 2:58.2 | 62 | 512 | 25 |