Sue Whitney 7500m row
7,500m
Meters
43:16.4
Time
2:53.0
Pace
381
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
December 23, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.4 | 7,500m | 2:53.0 | 67 | 532 | 25 |
| 8:59.6 | 1,500m | 2:59.8 | 60 | 507 | 25 |
| 8:39.3 | 3,000m | 2:53.1 | 67 | 532 | 25 |
| 8:35.8 | 4,500m | 2:51.9 | 69 | 536 | 25 |
| 8:31.9 | 6,000m | 2:50.6 | 70 | 542 | 25 |
| 8:29.8 | 7,500m | 2:49.9 | 71 | 545 | 25 |