Sue Whitney 7500m row
7,500m
Meters
42:24.5
Time
2:49.6
Pace
384
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
December 27, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:24.5 | 7,500m | 2:49.6 | 72 | 546 | 24 |
| 8:30.7 | 1,500m | 2:50.2 | 71 | 544 | 24 |
| 8:19.6 | 3,000m | 2:46.5 | 76 | 560 | 25 |
| 8:24.4 | 4,500m | 2:48.1 | 74 | 553 | 25 |
| 8:33.3 | 6,000m | 2:51.1 | 70 | 540 | 25 |
| 8:36.4 | 7,500m | 2:52.1 | 69 | 536 | 25 |