Sue Whitney 7500m row
7,500m
Meters
43:49.9
Time
2:55.3
Pace
380
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
December 29, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.9 | 7,500m | 2:55.3 | 65 | 523 | 24 |
| 9:11.0 | 1,500m | 3:03.6 | 56 | 494 | 24 |
| 8:48.4 | 3,000m | 2:56.1 | 64 | 520 | 25 |
| 8:40.1 | 4,500m | 2:53.3 | 67 | 531 | 25 |
| 8:33.6 | 6,000m | 2:51.2 | 70 | 540 | 25 |
| 8:36.8 | 7,500m | 2:52.2 | 68 | 535 | 25 |