Sue Whitney 7500m row
7,500m
Meters
42:45.1
Time
2:51.0
Pace
383
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
December 30, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.1 | 7,500m | 2:51.0 | 70 | 540 | 25 |
| 8:43.3 | 1,500m | 2:54.4 | 66 | 526 | 25 |
| 8:25.2 | 3,000m | 2:48.4 | 73 | 552 | 25 |
| 8:28.5 | 4,500m | 2:49.5 | 72 | 547 | 25 |
| 8:32.6 | 6,000m | 2:50.8 | 70 | 541 | 25 |
| 8:35.6 | 7,500m | 2:51.8 | 69 | 537 | 25 |