Sue Whitney 7500m row
7,500m
Meters
44:52.5
Time
2:59.5
Pace
379
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
December 31, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.5 | 7,500m | 2:59.5 | 61 | 508 | 25 |
| 9:13.8 | 1,500m | 3:04.6 | 56 | 491 | 25 |
| 8:50.5 | 3,000m | 2:56.8 | 63 | 517 | 25 |
| 8:56.6 | 4,500m | 2:58.8 | 61 | 510 | 25 |
| 8:57.5 | 6,000m | 2:59.1 | 61 | 509 | 25 |
| 8:54.1 | 7,500m | 2:58.0 | 62 | 513 | 25 |