Sue Whitney 7500m row
7,500m
Meters
43:57.5
Time
2:55.8
Pace
379
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 01, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.5 | 7,500m | 2:55.8 | 64 | 521 | 25 |
| 9:10.5 | 1,500m | 3:03.5 | 57 | 494 | 25 |
| 8:53.4 | 3,000m | 2:57.8 | 62 | 514 | 25 |
| 8:38.0 | 4,500m | 2:52.6 | 68 | 533 | 25 |
| 8:38.0 | 6,000m | 2:52.6 | 68 | 533 | 25 |
| 8:37.6 | 7,500m | 2:52.5 | 68 | 534 | 26 |