Sue Whitney 7500m row
7,500m
Meters
43:38.5
Time
2:54.5
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
January 03, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.5 | 7,500m | 2:54.5 | 66 | 526 | 25 |
| 9:10.4 | 1,500m | 3:03.4 | 57 | 495 | 25 |
| 8:49.5 | 3,000m | 2:56.5 | 64 | 519 | 25 |
| 8:40.1 | 4,500m | 2:53.3 | 67 | 531 | 26 |
| 8:31.8 | 6,000m | 2:50.6 | 70 | 542 | 26 |
| 8:26.7 | 7,500m | 2:48.9 | 73 | 549 | 27 |