Sue Whitney 7500m row
7,500m
Meters
43:59.6
Time
2:55.9
Pace
379
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 04, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.6 | 7,500m | 2:55.9 | 64 | 521 | 25 |
| 9:08.5 | 1,500m | 3:02.8 | 57 | 497 | 25 |
| 8:50.9 | 3,000m | 2:56.9 | 63 | 517 | 25 |
| 8:45.7 | 4,500m | 2:55.2 | 65 | 523 | 25 |
| 8:36.4 | 6,000m | 2:52.1 | 69 | 536 | 25 |
| 8:38.1 | 7,500m | 2:52.7 | 68 | 533 | 26 |