Sue Whitney 7500m row
7,500m
Meters
43:47.2
Time
2:55.1
Pace
379
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 06, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:47.2 | 7,500m | 2:55.1 | 65 | 524 | 25 |
| 9:01.1 | 1,500m | 3:00.3 | 60 | 505 | 26 |
| 8:36.8 | 3,000m | 2:52.2 | 68 | 535 | 26 |
| 8:38.5 | 4,500m | 2:52.8 | 68 | 533 | 26 |
| 8:43.4 | 6,000m | 2:54.4 | 66 | 526 | 26 |
| 8:47.3 | 7,500m | 2:55.7 | 64 | 521 | 25 |