Sue Whitney 7500m row
7,500
Meters
42:27.5
Time
2:49.8
Pace
384
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
January 09, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.5 | 7,500 | 2:49.8 | 71 | 542 | 384 | 25 |
| 8:50.6 | 1,500 | 2:56.8 | 63 | 515 | 76 | 25 |
| 8:26.6 | 3,000 | 2:48.8 | 73 | 547 | 77 | 25 |
| 8:22.1 | 4,500 | 2:47.3 | 75 | 552 | 77 | 25 |
| 8:24.6 | 6,000 | 2:48.2 | 74 | 549 | 77 | 25 |
| 8:23.6 | 7,500 | 2:47.8 | 74 | 550 | 77 | 25 |